It is easy to do something for 1 day. It is more difficult to do it for a week. It keeps getting more and more difficult the longer you...

When I was in my early 20's someone slammed into my car when I stopped at a red light. The car had very little damage, but was left with...

Failure is difficult. It makes us feel miserable. We all hate missing the target or being wrong. However, failure is also good. We learn...

5k's are interesting things. They are short enough that it seems like it should be simple and easy. Yet long enough that is not the case....

When I was a kid I wanted to start a zoo in the worst way. I wandered around with a notebook jotting down different animal species and...